Therapy and Counseling Services for Adults, Teens and Children.

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Certifications

What Are You Struggling With?

Counseling services can help you begin a journey toward wellness and improved life satisfaction. Our counselors will help walk this journey of self-exploration with you, trying to guide you in spots along the way, but the choices and decisions are yours to make. If you are experiencing any of the challenges below contact us for a free consultation to see how we can help you get started on a journey to wellness. 

Anxiety
Depression
Anger
Grief / Loss
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Gain Control of Your Life and Find the Balance You Need to Thrive!

01.

Reduce Stress & Anxiety

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02.

Change Self Defeating Behaviors & Habits

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03.

Gain Confidence

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04.

Start Your Wellness Journey Today

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About Us

If you're ready to begin exploring yourself, and challenging yourself to achieve a new view on life, Optimum Balance is ready to help you along that path.​​

Our practice is not a place where you will be told how to move forward.  It is also not a place where you will be judged or made to feel negatively.  We all have habits and behaviors that we have formed over time, and in our present day some of those behaviors are not helpful anymore, or, can even be detrimental to us.

We focus on exploring those patterns, the underlying thoughts/emotions within those patterns, and alternates that may be more positive moving forward.  But in the end, our sessions are driven by your own personal goals for yourself, and success is achieved based on your own active participation.

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"We cannot solve problems by using the same kind of thinking we used when we created them."​
Albert Einstein
Testimonials

What Our Clients are Saying

I have had the opportunity to get to know two people with this amazing practice, Karl & Rachel. They are kind, caring and when you are speaking with them they give you their full attention and make you feel heard. I have recommended a number of people to the practice and their feedback is the same. If you are contemplating therapy for the first time or returning, this is an amazing practice and would highly recommend setting up a consultation. Thank for all you do and for assisting with much-needed mental health services in the county!
Karl is a great guy. Very understanding, listens, and offers useful feedback. Highly recommend.
Optimum Balance Counseling is a great resource for individuals or families who want professional guidance on today's tough topics. This is a wonderful group of caring professionals with nearly three decades of experience. Stop by or call today and let them help you find YOUR optimum balance!
I struggled for a long time to find someone who I left comfortable enough with and didn’t feel judged. Optimum balance is amazing and Karl is an amazing guy. I look forward to my appointments and how comfortable he makes me feel. He’s always so accommodating and understands life happens. I highly recommend him!

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If you’re looking for extra support and guidance through a challenging situation or you’re just ready to move in a new direction in your life, we look forward to working with you to achieve your goals.
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