"We cannot solve problems by using the same kind of thinking we used when we created them"
We specialize in couples counseling, individual therapy and family therapy. If you are looking for a more relaxed and holistic setting to work on managing your anxiety, stress or other issues, Optimum Balance Counseling has what you may be seeking.
We recognize that the current world of wanting everything to fit in a nice clean box is not realistic, and we have a passion for finding ways to help you cope and challenge your own patterns to be able to move forward in healthier and more effective ways.
Our committed group of therapists bring with them a wide variety of resources, skill sets, backgrounds, and personalities. This will allow us to match you with someone that fits your goals and style as a client. It is our pleasure to serve you and help you meet your goals.Our therapists share a common goal – to provide respectful, ethical and effective care to every client. To learn more about any one of them, please select a link from the list below.
Our Values and Principles
Judgment Free and Shame Free Care
Private and Confidential
Personable and Relatable
As a new client to our practice, we are strangers to each other when we first meet. We recognize this can be uncomfortable or overwhelming for some. Therefore, our therapists are personable and relatable, and will put you at ease quickly so you can gain the greatest benefit from your therapy right away. We pride ourself on our approach to counseling being more focused on the relationship between the counselor and client, and less on the “clinical” feel that most clinics are built on.
Complete Wellness Collaboration
- Mental health medication services
- Massage therapy
- Chiropractic services
- Yoga classes and treatments
- Physical therapy services
- Infrared Sauna sessions
- Birthing doula services
- Essential oils and body health products