"We cannot solve problems by using the same kind of thinking we used when we created them" -Albert Einstein

We are a group of psychologists, counselors, and social workers that share a passion for helping others in their journey toward personal growth and change. Some journeys are brief, others take more time. Regardless, our therapists have a commitment to all of our clients to stand with them from beginning to end and serve as a true supports and source of growth for as long as our clients need. We believe that understanding and insight are the keys to change and growth, and work together with clients to bring about healing, change in behavior, and new perspectives.

Online Counseling

We offer teletherapy and online counseling – both video and telephone-based. If you would like to make an appointment but have concerns about the current health concerns about socially meeting, we can discuss starting with online counseling and maintain the option to convert to in-office appointments at any time if requested.

In addition to online counseling, we offer traditional individual, couple, family and group therapy. Our therapists possess a great deal of experience in evaluating and working with children, adolescents and families dealing with a variety of problems and issues. More information on the some of the services we provide are linked below:

Services for Adults

  • Treatment for Depression
  • Treatment for Anxiety
  • Treatment for Eating Disorders
  • Relationship Counseling
  • Anger Management
  • Treatment for PTSD
  • Life Transitions Counseling
  • Crisis Management Counseling
  • Grief Counseling

Optimum Balance Counseling

Services for Teens & Children

  • Behavior Problem Therapy
  • ADD/ADHD Therapy For Children
  • Grief Therapy For Children
  • Blended Family Counseling

Services for Couples

  • Marriage Counseling
  • Blended Family Counseling
  • Divorce Counseling
  • Pre-Marital Counseling
  • Family Counseling
  • Parenting Counseling

Optimum Balance Counseling


  • Psychiatric evaluations
  • Medication management
  • Medical consultation